By Wire News Sources on December 30, 2012
US energy companies race to install wind turbines before a federal tax subsidy expires at the end of this year.
Go to Source
Source: http://www.heralddeparis.com/race-to-beat-wind-energy-deadline-2/197807
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KABUL, Afghanistan (AP) ? Violence in Afghanistan fell in 2012, but more Afghan troops and police who now shoulder most of the combat were killed, according to statistics compiled by The Associated Press.
At the same time, insider killings by uniformed Afghans against their foreign allies rose dramatically, eroding confidence between the sides at a crucial turning point in the war and when NATO troops and Afghan counterparts are in more intimate contact.
"The overall situation is improving," said a NATO spokesman, U.S. Air Force Lt. Col. Lester T. Carroll. He singled out Afghan special forces as "surgically removing insurgent leaders from the battle space."
Gen. Mohammad Zahir Azimi, spokesman for the Afghan Ministry of Defense, said Afghan forces were now charged with 80 percent of security missions and were less equipped to face the most lethal weapon of the militants ? roadside bombs.
"Our forces are out there in the battlefields and combat areas more than at any other time in the past," he said, citing reasons for the spike in casualties.
U.S. troop deaths, overall NATO fatalities and Afghan civilian deaths all dropped as insurgent attacks fell off in their traditional strongholds in the south and east. However, insurgent activity rose in the north and west, where the Taliban and other groups have been less active in the past, and overall levels of violence were higher than before a U.S. troop surge more than two years ago.
U.S. troop deaths declined overall from 404 last year to 295 as of Saturday. The Defense Department says 1,701 U.S. troops have been killed in action in Afghanistan since the U.S. invasion in 2001 until Dec. 26. Of those, 338 died from non-hostile causes. Some 18,154 were wounded.
A total of 394 foreign troops, including the Americans, were killed in 2012, down from 543 in 2011. The British, with the second-largest military presence, had 43 killed ? the second-highest toll among countries with forces in Afghanistan, by AP's count. The figure includes a Georgian soldier who went missing on Dec. 18 and whose body was turned over to NATO on Saturday.
The AP keeps daily tallies of casualties and violent incidents across Afghanistan based on reports from NATO and Afghan officials. Most cannot be independently verified, and other incidents may never come to light. The statistics sometimes vary from official counts because of time lags, different criteria and other reasons.
Deaths from so-called insider attacks ? Afghan police and troops killing foreign allies ? surged to 61 in 45 attacks last year compared with 2011, when 35 coalition troops were killed in 21 attacks.
The number, provided by the NATO command, does not include the Dec. 24 killing of an American civilian adviser by a female member of the Afghan police because the investigation is ongoing.
The focus of NATO's mission has largely veered from the battlefield to training the Afghans ahead of a pullout of most troops by 2014. The U.S plans to maintain a residual force, the size of which is now being determined.
A NATO report that tracks violence in the country showed a rise this year compared with the period before the surge of U.S. troops into the country. But the levels were down from last year and a peak in the summer of 2010. Kabul and the country's second-largest city, Kandahar, saw a considerable drop in lethal attacks, but districts in Kandahar province remain among the most restive in Afghanistan.
Militant attacks, the report said, decreased countrywide by 7 percent through November compared with the same 11-month period last year. But they were up in the northern and western parts of the country, which previously had been among the most peaceful regions.
Although NATO officials frequently credit Afghan troops with successful unilateral operations, a recent U.S. congressional report noted that higher-level Afghan units still need vital air, logistics and other support from foreign forces.
More Afghan police and soldiers are dying in the conflict, according to numbers provided by the interior and defense ministries.
More than 1,050 Afghan troops died this year, substantially higher than last year, although the ministry could not provide the exact 2011 death toll.
Nearly 1,400 police died in the 10 months from March 21 to the end of the year, compared with about the same number for the 12 months beginning March 21, 2011. The Afghan government follows a calendar year starting March 21.
NATO says Afghan security forces have grown from 132,000 in March 2011 to 333,000 this month.
The AP tally showed that at least 822 Afghan civilians had been killed by the Taliban and other militants this year while another 119 died in NATO airstrikes and other operations. That was a decrease from last year, when 1,151 were killed by insurgents and 283 by NATO. Substantially smaller numbers perish when caught in crossfires.
The United Nations reported different casualty figures but also noted that civilian deaths had decreased, reversing a five-year trend of mounting civilian deaths. Its latest report says that during the first six months of the year, 1,145 civilians died in conflict-related violence, compared with 1,510 in the same period of 2011. The U.N. considers insurgent land mines and roadside bombs to be particularly deadly for civilians.
Close to 3,000 militants were reported to have been killed by coalition and Afghan forces this year, compared with more than 3,500 last year. The NATO command does not issue reports on the number of insurgents its troops have killed, and Afghan military figures, from which the AP compiles its data, cannot be independently verified.
Source: http://news.yahoo.com/afghan-violence-falls-2012-insider-attacks-160058346.html
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4:00pm Sunday 30th December 2012 in News
A BOWEL cancer charity is looking for volunteers to help at a charity supermarket collection.
Beating Bowel Cancer has booked the collection at Tesco on Winwick Road on Saturday, January 19.
It needs volunteers to collect money in charity buckets from 10am and 4pm.
The charity said that around 100 people in the town are diagnosed with bowel cancer every year.
All money raised will be used to help raise awareness of bowel cancer and support patients, and their families, coping with the disease.
To get involved go to beatingbowelcancer.org or call 08450 719 300.
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It can be daunting to think about losing weight, even if it is just a few pounds. In actuality, it isn?t as difficult as it seems. These weight loss tips will show you have to make the seemingly impossible, possible.
If you are attending an event or a party, eat a good sized meal before you get there. If you feel full, you are less likely to succumb to those fattening snacks being offered. Try drinking wine instead of high-calorie beer or mixed drinks.
Replace your serving of mayonnaise with mustard. Although it tastes good, even the smallest amount of mayonnaise is loaded with calories and fat. Try using mustard on your sandwich instead to cut down on calories. These are easy calories to cut from your diet and can be done simply by ordering or making foods without mayonnaise.
Tracking calories and eating healthy foods are the best ways to lose weight. Regular exercise and a healthy diet are needed to lose weight. When you take away all the gimmicks, dieting really comes down to burning more calories than one consumes.
Keep a log of your caloric intake. Go out and purchase and cheap spiral notebook or journal. Turn this notebook into a personalized food journal. Do not forget to include the amount of servings and calories from the food that you eat during the day. This can help you stay accountable for your eating habits and keep tabs on your diet overall.
When you feel the pangs of hunger, give yourself few minutes before you eat anything. You may feel hungry, but actually be thirsty or bored. When this happens, take a walk or drink some water. If you still feel hungry, then go ahead and eat something.
Keeping a food diary can help you reach your weight loss goals. It is not a necessity to count the calories. This is a good way to monitor how much food you eat everyday and when you eat it. You might eat more than you previously thought you did. Keeping up with the food you eat keeps you aware throughout the day. How guilty are you going to feel writing down the extra cookie?
Your body requires a certain amount of protein when losing weight, so look for low-fat, high-fiber sources like a three bean salad. You could create a low-calorie version easily at home. Open three cans of beans and lightly toss with a light Italian dressing. This a a great low calorie snack full of fiber that you can eat throughout the week.
If you plan your meals ahead, managing your weight loss goals will be much easier. Make a plan as to when you can eat your five or six small meals and pack them in a cooler so they are available when you need them.
Instead of making a goal weight, make a clothing size goal. Don?t be a slave to the scale. Each person carries their weight differently. Since everyone?s body is different, trying to hit a specific weight can cause needless anxiety. It is a better idea to concentrate on fitting into a particular clothing size.
Drinking ice water can help you on your weight loss journey. Introducing very cold water to your body will bring your core temperature down. Because your body is trying to recover the heat that it is losing, it will start burning fat. Replace all unhealthy drinks with water.
Avoiding weight gain while working at some jobs can be a tricky task. Many of today?s jobs involve a lot of sitting, which further promotes that sedentary lifestyle. Instead of delegating certain chores to an office assistant, take it upon yourself to get up and physically take care of it. Even this small amount of exercise will help you maintain a healthy weight.
It is proven that a bowl of cereal 5 times a week can help you to shed extra weight. Cereal gives you essential calcium as well as fiber that?s great for your heart. Although many cereals do not offer these types of healthful benefits, so avoid cereals like Cap?n Crunch and Fruit Loops. Look for cereals that are whole grain, high in fiber, and low in added sugar.
Put these ideas to work and start your weight loss program today. Don?t be discouraged if results do not arrive instantly; results will appear. Just keep moving, and continue to push toward your goals. You can lose weight, as long as you keep trying.
Source: http://www.meizitang-botanicalslimminggel.com/blog/uncategorized/you-can-lose-it-2/
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PARIS -- Embattled French President Francois Hollande suffered a fresh setback Saturday when France's highest court threw out a plan to tax the ultrawealthy at a 75 percent rate, saying it was unfair.
In a stinging rebuke to one of Socialist Hollande's flagship campaign promises, the constitutional council ruled Saturday that the way the highly contentious tax was designed was unconstitutional. It was intended to hit incomes over (EURO)1 million ($1.32 million).
The largely symbolic measure would have only hit a tiny number of taxpayers and brought in an estimated (EURO)100 million to (EURO)300 million - an insignificant amount in the context of France's roughtly (EURO)85 billion deficit.
Prime Minister Jean-Marc Ayrault was quick to respond, saying in a statement following the decision the government would resubmit the measure to take the court's concerns into account. The court's ruling took issue not with the size of the tax, but with the way it discriminated between households depending on how incomes were distributed among its members. A household with two earners each making under (EURO)1 million would be exempt from the tax, while one with one earner making (EURO)1.2 million would have to pay.
The French government approved the tax in its most recent budget, amid criticism by some that it would do little to stem the country's mounting fiscal problems and would drive away the wealthiest citizens. Hollande's popularity, meanwhile, has been tanking as the country's unemployment continued its rise for the 19th straight month.
In recent weeks, Gerard Depardieu ? France's most famous actor ? announced his intention to turn in his French passport and move to a village in a tax-friendly Belgium.
Also on HuffPost:
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Source: http://www.huffingtonpost.com/2012/12/29/france-super-rich-tax_n_2380887.html
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The average limousine fits between 4 and 12 people. Stretch limousines will fit as many as 14 people. The cars are rented by the hour or using package deals. Repeat customers and those renting for extended periods if time will receive the best rates. Open during normal business hours and available by phone, the customer service representatives are happy to assist with every transportation need. The cost of the rental also depends on the size of the car. Smaller groups have the option of renting a luxury line town car sedan. This fleet of cars is no longer limited to the wealthy, but affordable by every one that wants to arrive in their destination in style. The riders will be able to set the scene without saying a word.
Equipped with multiple TV and a DVD/CD/VHS hook up, the coaches are an inexpensive alternative to employers trying to get a large number of employees to a business function. Ideal for corporate retreats, conventions or other outings, the coaches have private restrooms for the passengers. They are also comfortable with roomy seating on every model.
As a standard, limousines are equipped with complementary soft drinks, audio and video hook ups and a wet bar. Some stretch limos have a hot tub; it is the perfect addition to the party. The client's privacy is always protected and respected.
Filled with exciting venues, during the ride passengers will enjoy the local attractions. This includes Gardens at Heather Farm or castle Rock Park. Built for any social event including birthday parties or weddings, the limousine driver will drop off and pick up the guest of honor at the front door.
Only a few miles from San Jose and Sacramento, Walnut Creek limousine services are in high demand. In addition getting the passengers to their destination, there is the option of sight seeing. While in this area of California, passengers may visit areas such as Oakland and San Francisco. This limo provider has a wide selection of party vans for groups. Since the stretch selections will carry at least six people, it is the perfect transportation to the Lindsay Wildlife Museum or the Castle Rock Park. Larger groups have the option of limousine bus or shuttle for anyone wanting to enjoy the ride. This includes trips to Gardens at Heather Farms or tourist attractions in the San Francisco Bay area.
Transportation to sporting events as well as sedan shuttle services are other services provided by the limousine company. In addition to not having to worry about sitting in traffic, passengers have the option of using the VIP coach services. Able to accommodate as many as 50 people, there is a vehicle for every budget. Each driver gives front door drop off and pick up services. This is perfect for the local 49ers, Raiders or the San Francisco Giants fans.
The selection of sedans includes Lincoln town cars, a classic Bentley and several lines of the Royals Royce collection. The collection also includes a convertible and Rolls-Royce Silver Clouds. Because every car is kept spotless inside and out, it will look as if the rider paying top money for it. Regardless of the reason for selecting Walnut Creek limo service, every customer is treated as a very important person.
Source: http://travel-leisure-blogs.blogspot.com/2012/12/walnut-creek-limo-service-providers.html
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Source: http://kerrimorse52.posterous.com/travel-leisure-blog39s-walnut-creek-limo-serv
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Source: http://nbaigent.blogspot.com/2012/12/travel-leisure-blog-walnut-creek-limo.html
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South Africa waiting on Philander?s fitness ? Cricket News Update
South Africa cricket team management is hoping for the promising paceman Vernon Philander to recover in time for the first Test of the two-match home series against New Zealand, starting at Newlands in Cape Town, on January 2, 2013.
Philander, 27, injured his hamstring during a first class match between Cape Cobras and the Titans last week. The right-arm medium pacer bowled only five overs for the Cobras, claiming one wicket as well, before leaving the field for a treatment. Subsequent scans confirmed presence of a minor grade one hamstring strain. He is on the ninth day of a 10-14 day recovery programme, and will only be assessed next week for his availability for the New Year Test against the Black Caps.
Though the right-arm seamer is in training with the national team, he is not bowling to full capacity yet. South Africa?s team manager Mohammad Moosajee, who is also a medical doctor, told media reporters on Friday that Philander is expected to be up to 80 per cent fit by the weekend.
"He is still in the rehabilitation phase but is coming along nicely," Mohammed Moosajee told ESPNCricinfo yesterday. "We are definitely not ruling him out," insisted the Proteas? team manager.
It may be noted here that the 27-year-old South African seamer had also sat out the second Test against Australia at the Adelaide Oval earlier this month due to a troublesome left hamstring and sore back.
Should Philander not pass the next week?s fitness test,?his Cape Cobras teammate Rory Kleinveldt?will replace him in the Playing XI for the first Test against the Kiwis. The 29-year-old Kleinveldt?made his Test debut against Australia at Brisbane last month, and has so far played two matches picking up four wickets.
Meanwhile, the Black Caps will be without middle-order batsman?Peter Fulton in the two-Test series, after he has been ruled out of the remainder of the itinerary due to a recurring knee injury. Colin Munro, who was part of the T20 squad that lost the recently concluded three-match series against the Proteas 2-1, has been called up to the Test side as cover for Fulton.
Source: http://blogs.bettor.com/South-Africa-waiting-on-Philanders-fitness-Cricket-News-Update-a211862
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We get contemplative at the end of every year. Did we do everything we set out to do? Did we meet our goals? What were the best movies we?ve seen or books we?ve read?
Maybe our year-in-review helps us predict what?s coming in the new year, or at least think about how we?ll approach things differently.
Social business and customer service have certainly seen lots of moving and shaking in 2012. Here are some of the trends that may be foreshadowing the year to come.
Remember back in 2009 when ?social? was the new business buzzword? The world knew this was a revolution and everyone wanted to be a part of it. The only problem was that people didn?t quite know how to fit it into their budgets, how to track investments ? how to measure it.
This year marks major improvements toward wrapping numbers around social business. McKinsey?s study of the social economy exploded last summer, with predictions that the industry will add $1.3 TRILLION in annual revenue.
After years of trial and error, companies are learning where money is being wasted in social media and are modifying their course.
Stop blocking social media at work! Studies are proving the benefits of social, such as how collaboration tools are boosting productivity.
It?s safe to say that social business has grown up and, most likely, will continue to mature as technology laggards catch up.
With the variety of mobile devices (both smartphones and tablets) now available, the ubiquity of data access, and increasing reliance on information anywhere, mobile sales are exploding with no end in sight.
That means more online business, sales, and customer service is being tapped, adding extra pressure to operations internally and externally.
Businesses are scrambling to tap the benefits of mobile, but not without encountering challenges. IT professionals are learning the role of mobile within the enterprise ? no overnight task.? When it comes to customer experience, move it or lose it: 73% of mobile users feel companies don?t deserve their loyalty if their needs aren?t being met. Ouch.
When it comes to the future of mobile, it?s looking more and more interactive.
If a customer complains about a product or service and the business isn?t around to hear it? everyone else will be. Studies show that nearly half of all social media users (and that?s a lot) look to social media for customer service. This year has been all about gearing up on the strategies, tactics, and tools to give better customer experiences through social.
Analysts are predicting that internal collaboration tools will be essential to keeping up with customers in 2013. Many businesses are adopting social customer experience management software.
What?s more, we?re seeing more traditional CRM giants acquiring or integrating agile social capabilities from third parties into their software. Perhaps this is the beginning of making all business more social in 2013 and beyond!
What trends have you seen in 2012? What do you think 2013 has in store for social business?
Tags: enterprise social software, social businessSource: http://blog.moxiesoft.com/2012-social-business-trends/
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Like many other people, I enjoy looking back at the expected trends for the year and seeing which ones took and which ones did not. I also like to reflect on what worked for me and what did not. I enjoy trying new fitness and health classes and ideas and 2012 was no exception.
I looked up the hot fitness and wellness trends for 2012 from Well+Good NYC and Fit Sugar.
Well+Good 12 Health and Fitness Trends for 2012 were:
> The ?Everywoman? yoga teacher (I didn?t do teacher training but took class with many of these)
> Happiness without Prozac-(check)
> Fitness night life ? (I did not try any of these evening/happy hour replacements because the husband is not really in ? nor my friends ? did you?)
> Tough, entertaining classes ? (check! Hello, Shred 415!)
> Food as medicine ? (Ate more whole foods-check)
> Inner life is ?hot? ? (I have been talking about meditation all year? Just not doing it 
)
> Diet advice from fitness professionals ? (I read a few books and lots of articles. Can?t say I followed any!)
> Brushless beauty (Make Up) ? (check ? I tried some new make up that was brushless)
> Better for you vacations ? (check- Hello Canyon Ranch and lots of running weekends!)
> Eat while you cleanse ? (check tried a Joule Body cleanse for 3 days that I got on Gilt City- liked it!)
> Boudoir-inspired fitness wear ? (nope- not for me!)
> Mainstream beauty brands add natural ingredients ? (check)
Fitsugar?s Biggest Diet and Fitness Trends of 2012 were:
> Diet pills (uh, NO!)
> Barre work outs- (I tried it a few years ago and hated it! My tight hamstrings and lack of grace made me feel like the awkward 1st grader who went to a few ballet classes and refused to ever go back! That and the instructor who kept calling me out by name and made me use the remedial bar!)
> Color runs- (the competitive runner in me can?t understand this one. An untimed 5k where they throw colored powered on you and ruin your clothes. This falls into the same camp for me as muddy runs and warrior dash- great for getting people out there. Just not for me!)
> Juicing ? everywhere (Whole Foods and other places carrying designer juice cleanse juices. I am not a big juice person, so not for me)
> Social media motivation- (I like the occasional motivational quote/photo on Facebook or Pinterest, but they are not driving me to do more. I don?t like the posts of ?my time was?? for me that has a negative effect.)
> Indoor cycling studios (check, I tried and liked Flywheel, but not enough to join or pay full price)
> Fitness trackers ? (check! I was obsessed with my heart rate monitor and Fit Bit for a while. I killed 2 Fit Bits before they made them waterproof from sweat. TMI? Sorry. It did help me move more at the office. I did quit them after a while. I should wear my HRM again for spin and intervals.)
> Exercise happy hours (nope)
> Crossfit ? (nope- I know everyone LOVES Crossfit, and I wish I had invested in a gym with Natalie when she mentioned it to me 4 years ago! I have issues with jumping and heavy lifting from old back and hammy injuries and the competitive aspects scare me. That and the paleo diet combo have steered me away- no offense to the many people this works for intended!)
I asked the Greatist Ambassadors group on FB and some of my friends what the best and worst fitness and health things they tried this year were. This is what they said:
> Jacki @ Dare 2 Dream, Dare 2 Do says -? Power Yoga and Crossfit. Both leave me feeling incredibly alive is completely different ways. Don?t really have a worst.?
> Katelyn @ Chef Katelyn?Best: CrossFit. Led me to getting Level 1 Certified and competing with the goal of 2014 Regionals. Worst: Trying distance running again. Turns out, not my thing I now spend all of my time lifting heavy things up and putting them down.?
> Mindy @ Just a One Girl Revolution? Best: Hot yoga (power vinyasa). I?ve gone off and on for a couple years now, but recently committed to a regular practice of at least once a week, and it was an amazing decision. I feel so much stronger and more flexible as a result. Worst: Pure Barre. I know a lot of people rave about it, but it just wasn?t for me. My instructor gave little to no instruction throughout the class, and we used the bar for maybe five minutes. In fairness, I only tried once, so had I gone again, I may have liked it more.?
> Crystal @ Fun2Race ?Best: archery; great for calming my mind/breathing, but also a great strength training exercise (finally getting my swimming arms back!) and good for core/posture?Worst: svaroopa yoga; not sure if it was just the instructor but I found it to be very boring and left feeling like I had done nothing but sit my butt on a chair for 45 mins!?
> Wendy had a list of adds for this year of things she tried and likes:
?1. I am a new Lululemon fan after buying a few pairs of their shorts/shirts and running that awesome race in Vancouver. (Just not those white polka dot things.)
2. Sweatybands ? the headbands that I am currently addicted to ? they even come in reflective! and glitter!
3. I started doing hot yoga and LOVE it ? just can?t fit it in my schedule.
4. Naked Juice (Green Machine). Yes, I am too lazy to juice, and I used to be too cheap to buy this, but now I drink one for breakfast on occasion. Delicious.
5. Quinoa! (yes I know, this is so ?2011?)
6. Nike Frees. Still love them.
7. Colored running shoes and gear ? love this trend! Neon shoes are the best (although they do not help me to run faster.)
8. Compression socks.?
> Deb says ?YOGA, YOGA, YOGA, can?t say it enough. gives buff arms, tight stomach and zen attitude?.?
> Danielle @ Dish and Dash says ?Best: starting Crossfit. It has made me stronger and really changed my outlook on what it means for me to be healthy. Worst: straining an ankle tendon in March, and then a stress fracture in the same foot in August. I actually think it was from using minimalist shoes for running and not having enough cushioning. Both injuries have led to decreased activity levels. Boo!?
> Stephy: ?Best: Tabata (great for those who don?t like the high impact of CrossFit) and also cutting out (most) dairy out of my diet! No dairy makes me feel physically ligher, plus soy/coconut/almond/veggie substitues don?t taste that much different, sometimes even better!?
> Lynn: ?Best thing I have tried for fitness this year: Crossfit, and Running with people faster than I am. I am stronger than I have been in a long time, and consistently challenged to improve my pace. Worst thing I have tried for fitness this year: Crossfit and Running with people faster than I am. I have never been so perpetually sore. Ever.? [love this answer and the idea of pushing yourself to run faster with a faster group, too]
> Kathy: ?The best: forcing myself to take a 6:15am spinning class every week. As you know, I am not a morning person (to say the least), but I?ve been able to consistently haul myself out of bed for class, and it feels pretty good to have my workout done. The worst: coconut water. I know many folks love it, but something about the flavor/smell/consistency is nauseating to me.?
> Andrea: ?I have a couple of bests: 1) Rest ? it does a body good. 2) Joining a triathlon club kept the training interesting. Good support system in those dark mornings and I made new training partner friends, too?
> A friend who is a working mom of 3 small boys said her best was a combo of Pilates, barre, yoga and cardio? And worst was ?hmmm? eating my way through November??? [i saw her this week and I am calling BS on the worst 
]
> Maureen @ Ryan Wellness says ?if I?m truly thinking about new additions for this year, I?d have to mention my choice to bike more and drive less. I do it more as a form of a transportation than a workout, but it makes me feel good. I notice that I feel more calm, grounded and in less of a rush than I do when I?m behind the wheel. I know I have to be very aware of my surroundings on my bike and I think this forces me to slow down and to be a bit more in the moment than I sometimes am when I?m on autopilot behind the wheel.?
> Amy @ Anthologie ?2012 was a good year for me fitness-wise. It was finally the year where I was getting everything back together after the detour of pregnancy/infancy. The best thing has been that I finally have integrated a regular yoga class into my life this year. It was my goal last year (2011) but had trouble committing whereas 2012 was my yoga year. I definitely think it has helped my running.
I don?t know if this is really a ?thing? but the worst thing fitness wise this year for me was the lack of a running buddy. I have made a few attempts at locating someone but things haven?t really panned out.? [We miss you here in Chi-town, Amy!]
> Jen agreed with Maureen on biking to work and also strength training and Pilates to strengthen her core and improve her overall strength.
> Stacy said ?is racing my way into shape a best?? [12 half marathons and a marathon ending with personal bests in both distances. I would say YES!]
> Molly @ Doughing Rogue says Shred 415 [(a killer treadmill/weight interval work out) and I would have to it is pretty awesome!]
> My MIL also advocates Pilates ? she thinks it is a MUST, especially for older people. She feels it has improved her posture and core muscles as well as loosening her hips. She has gotten her husband involved, as well! She also has been losing weight by eating more protein and watching portions. [Great job, Libbie!!]
As for me, I would say, bests this year were Pilates for runners and yoga to stay injury free and strong. From a health perspective, I ate more whole foods and gave up diet soda cold turkey in April and that was awesome. I also used shorter running races as speed training and that worked well, too. Fortunately, not too many ?worsts? to report! Molly and I tried the Salt Cave for better respiratory health and noticed no benefit (but we did catch up which was nice!) I tried some wellness and food products that I wound up dumping out. I also bought a slew vitamins after seeing a naturopath that have remained sealed I the cabinet (why do I have an inability to follow through with vitamins??)
What were your best and worst health and fitness tries this year? What do you want to try next year??
Source: http://ericafinds.com/2012/12/for-better-or-worse-2012-health-fitness-trends/
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2012 was a dangerous year for the free Internet. Lawmakers and global stakeholders all took a shot at policing and regulating the Internet over the past year to no avail. That doesn?t mean they?ve given up, and 2013 could prove disastrous if certain parties have their way.
To that end, it would be advantageous to look back on all the bills, treaties, etc that threatened the Internet in 2012. As they say, those who don?t learn from history are doomed to repeat it. Internet freedom fighters will have to learn from tactics employed this year to recognize threats to a free Internet before they even emerge.
Were you concerned for the free Internet in 2012? Do you think next year will be worse or better??Let us know in the comments.
The first battle over the free Internet came in January as the much debated?SOPA and PIPA?came up for vote in Congress. The bills were designed to combat copyright infringement online, but the powers granted to the government to do so were sweeping and overly broad. SOPA in particular gave government the power to censor Web sites on the DNS level thereby removing them from general access to most users. Potential for abuse was high and many feared that the bill would be used to destroy innovation and protect legacy businesses that have yet to adapt to how the Internet does business.
Worryingly enough, it looked like both bills would actually see smooth sailing through both the Senate and the House. Then the Internet banded together and?launched a blackout campaignthat saw many popular sites like Wikipedia going dark to show people what a world with SOPA could potentially look like. The tactic worked as thousands of concerned citizens?called their representatives?telling them to vote no on SOPA and PIPA. The bills were finally?taken off the table for good?in October.
After the threat of SOPA and PIPA subsided, a new threat emerged. It had free Internet proponents even more concerned as it was as international treaty that sought to rewrite international law in favor of large corporate interests. The treaty was called the?Anti-Counterfeiting Trade Agreement, or ACTA for short, and it contained a number of worrying implications. The most concerning part of the treaty was that it would require ISPs around the world to ?monitor and censor online communications.? It was not only a threat to free speech on the Internet, but a major threat to online privacy as well.
After many parts of the treaty were leaked, citizens in countries across Europe took to the streets to protest. The protests worked as many countries refused to ratify the treaty and it was finally dealt a death blow in July as the European Parliament?voted against it.?The treaty was?officially shelved,?at least in Europe, earlier in December.
All the previous treaties and bills only sought to remove copyright infringing material from the Internet. It?s bad, but it could be worse. Our friends in Washington took on that challenge when lawmakers introduced?CISPA and CSA?? two bills that aimed to tackle cybersecurity, but threatened to violate any privacy that U.S. citizens may have online. CISPA was definitely more worrisome as it?had the support of those who opposed SOPA?just a few months prior. The new bill garnered support because it made it easier for companies to share information with government bodies without having to worry about lawsuits from those whose information was shared without consent.
Like the previous bills thus far, both were killed before getting very far.?CISPA was able to pass the House, but its Senate counterpart, CSA, was killed time and time again. The latest attempt for passage happened in mid-November with the bill?being officially killed?for the last time.
The biggest threat by far, however, happened earlier in December when delegates around the world met to discuss an update to a decades old telecommunications treaty. The ITU, or International Telecommunications Union, was met with skepticism as some felt less than scrupulous members of the global community would use the meeting as an opportunity to?seize control of the Internet. They did not disappoint as China, Saudia Arabia and others?introduced a last minute change?to the treaty that would have given them more power over the Internet. The treaty was?rejected by the U.S.?and much of Europe though, and it was unceremoniously killed.
Do you think these were legitimate threats to the free Internet? Were Internet freedom proponents blowing the potential threat of these bills and treaties out of proportion?Let us know in the comments.
As the above illustrates, 2012 was one hell of a year for Internet censorship and regulations. All of it was defeated, however, and tired Internet freedom fighters can rest easy knowing that the Internet is no longer under attack, right? Wrong. 2013 is shaping up to be an even worse year for proposed Internet regulation as various treaties and bills from 2012 are sticking around into the new year while new treaties and bills will obviously be proposed in due time.
Speaking of relics from 2012, TPP is a prime example of a trade agreement that refuses to die. The?Trans-Pacific Partnership?is much like ACTA, but it seeks to establish better trade relations between the U.S. and Southeast Asia. It?s similarities to ACTA don?t end there, however, as the treaty is negotiated in complete secrecy without any input from the public or Congress. In fact, many members of Congress are lobbying to have the USTR?make negotiations more transparentsince they have the constitutional right of approving treaties.
So, where does TPP stand in 2013? It could go either way to be honest. We keep hearing tales of how the treaty is constantly on its last legs as Southeast Asian countries are?starting to realize it?s not good?for their economy, but the secrecy in which it?s being negotiated makes it hard to tell just how close it is to either death or ratification.
Another worrisome trade agreement to look out for in 2013 is CETA ? the?Canada-European Union Trade Agreement. It doesn?t directly affect the U.S., but the treaty?s passage could spell trouble for the free Internet around the world as the treaty contains much of the same language that made ACTA so horrible. If ratified, the treaty could be seen as proof that ACTA wasn?t so bad and new attempts to ratify similar treaties could take hold around the world.
The last relic left over from 2012 is?Clean IT?? an European Commission project that seeks to censor the Internet in the name of protecting citizens from terrorism. The concern is that the project does little to actually stop terrorism and does everything in its power to use the Internet to monitor citizens in everything that they do. What?s worse is that the project turns people into Internet vigilantes where they can submit content that they feel is terroristic or otherwise ?bad? to have it removed and those who fail to report any ?bad? material would be punished.
As you can see, 2013 is already looking pretty grim and these are just the leftovers from 2012. There?s bound to be more laws, treaties and projects introduced in 2013 that will make SOPA, ACTA and others look like bastions of Internet freedom in comparison.
The free Internet has been a major force of change in the world, and some clearly don?t like that whether they be a legacy business that refuses to adapt or a world power that wants to subjugate its citizens even in the digital world. Either way, the Internet has proven to be resilient to any threats against it thus far and 2013 may prove to be its biggest test yet. It will be fascinating to see how the Internet and those who use it respond.
Cited from?http://www.webpronews.com/
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Courtesy of Stephen Otto
Stephen Otto, founder of Economic Collapse News
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According to the Austrian School's philosophy, proponents of Keynesian Economic policies have helped lead to the current financial crises. Digital Journal: Why did you start Economic Collapse News? Stephen Otto: When I started ECN I noticed that people were searching for information about the economy using the term "economic collapse". Being interested in economics and a student of the Austrian School of thought, I wanted to provide the information people were looking for with regard to the causes of economic crises, what the outlook for the future is, and potential solutions to the declining American economy. So I registered the domain economiccollapsenews.com and began writing about what I thought was happening to the economy based on my understanding of Austrian Economics. Digital Journal: What are your plans for 2013? Stephen Otto: What I want to continue doing in 2013 and beyond is to highlight the solutions that the Austrian School offers and direct people to the Mises Institute and other scholarly sources so they can learn what the true causes and solutions to economic recessions and depressions are. Digital Journal: What are your future goals? For instance, where do you hope to see Economic Collapse News in five years from now? Stephen Otto: Five years from now it is my hope that ECN will have grown in influence so that many more people will have an understanding of how the government and Federal Reserve are responsible for the substantial decline in the standard of living of Americans that I believe will take place during the next decade. It is important, I believe, that people put the blame for the coming rising prices where it belongs - namely the inflation of the money supply by the Federal Reserve. In our correspondence, Mr. Otto referred to Ron Paul, noting ECN "is partly inspired by him and other libertarians" in carrying out its mission. Economic concerns are not only a growing issue, but one that has a long way to go in reaching a solution. As the U.S. economy continues to struggle, many are likely wondering whether or not policymakers can truly resolve issues. Perhaps this leads to the question of whether or not it should it be up to the government to intervene and try to fix economic rough spots? Or perhaps maybe the better question is whether or not current philosophies can get the U.S. out of debt? What do you think? Could change in U.S. economic philosophy solve financial crises?Source: http://www.digitaljournal.com/article/339482
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Here are Some Guidelines to Help You to Be the Best that You Can Be!
Another year has passed. Have you done all you can for your fitness and health? Have you procrastinated? Have you said you are going to do the things you know you should? Let?s break out of a rut today by following these simple guidelines for your well being.
1. How much exercise are you getting? The latest research from the various medical boards that keep track of our health needs show that as little as 40 minutes three times a week can maintain a healthy body. This includes cardiovascular workouts like walking, cycling, circuit training, as well as swimming. Couple this with weight training, 8 ? 10 exercises like curls, presses, squats, bent rows, leg extensions, hamstring curls, upright rows, and bench presses. This will take care of your muscular needs. One of the neglected areas as a trainer I?ve seen in my clients is lack of flexibility. There are excellent programs for this that include pilates, yoga, and other flexibility exercises that we can show you that will keep you injury free and youthful.
2. What about your nutrition? The holiday season is winding down, time to put away the See?s candy, cookies, and sugary treats that are empty calories that put on weight. Begin 2013 with fruits like bananas, watermelon, strawberries, blueberries, cantaloupe, honeydew, oranges and apples. Some of these you can find in the 99Cent Store if you are on a tight budget. Set a goal of losing one pound a week if you are overweight. Coupled with exercise up to 40 minutes a day, the pounds will come off very quickly. Add vegetables like salads, broccoli, spinach, cauliflower, tomatoes, and cucumbers. These will provide the necessary nutrition to retain good health. Water is very important to drink. It is caloric free and won?t put on weight.
3. Your spiritual and mental well being is very important in the year 2013. Do you have a relationship with God? Do you pray? Do you study the Bible and other inspirational material? We are in need of healing in this nation as never before. With the mass shootings and violence in our country we need to return to Godly principles that made this nation truly great. It?s up to you and your family. Will you keep things in a positive light in the year 2013? Don?t watch violent movies or play violent video games that do effect one psychologically, emotionally, and spiritually. Get out in our beautiful Southern California environment. Take a walk; breathe in the wonderful fresh air. Thank God for your life.
This will be our 45th year as professional fitness trainers, motivators, and leaders in our nation in helping people stay healthy and well. We can be reached at 626-355-8964 or harrysneider@earthlink.net. YOU DESERVE HEALTH AND FITNESS. GO FOR IT!
By Harry Sneider
Source: http://www.arcadiaweekly.com/columns/opinion/2013-the-greatest-year-for-your-fitness-and-health/
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6 hrs.
Single-family home prices rose in October for nine months in a row, reinforcing the view the domestic real estate market is improving and should bolster the economy in 2013, a closely watched survey showed on Wednesday.?
The S&P/Case Shiller composite index of 20 metropolitan areas gained 0.7 percent in October on a seasonally adjusted basis, stronger than the 0.5 percent rise forecast by economists polled by Reuters.?
"Looking over this report, and considering other data on housing starts and sales, it is clear that the housing recovery is gathering strength," David Blitzer, chairman of the index committee at Standard & Poor's, said in a statement.?
While record low mortgage rates and modest job growth should keep the housing recovery on track, analysts cautioned home prices face downward pressure from a likely pickup in the sales of foreclosed and distressed properties and reduced buying investors and speculators.?
Prices in the 20 cities rose 4.3 percent year over year, beating expectations for a rise of 4.0 percent.?
Las Vegas posted the biggest monthly rise on a seasonally adjusted basis at 2.4 percent, followed by a 1.7 percent increase in San Diego, the latest Case-Shiller data showed.?
"Higher year-over-year price gains plus strong performances in the Southwest and California, regions that suffered during the housing bust, confirm that housing is now contributing to the economy," Blitzer said.?
Housing contributed 10 percent to the overall U.S. economic growth in the third quarter, while the sector represented less than 3 percent of gross domestic product, he said.?
Last week, the government said U.S. GDP expanded at a stronger-than-expected 3.1 percent annualized pace in the third quarter.?
Excluding seasonal factors, however, home prices in 12 of the 20 cities fell in October from September as home values tend to decline in fall and winter, Blitzer said.?
Chicago experienced the largest non-seasonally adjusted decline at 1.5 percent, followed by a 1.4 percent fall in Boston.?
Source: http://www.nbcnews.com/business/economywatch/home-prices-rose-october-survey-shows-1C7659315
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An ambulance is parked outside the Mount Elizabeth Hospital in Singapore Thursday, Dec. 27, 2012. A young woman who was gang-raped and assaulted on a moving bus in the Indian capital was flown Thursday to the Singapore hospital for treatment of severe internal injuries that could last several weeks, officials said. (AP Photo/Wong Maye-E)
An ambulance is parked outside the Mount Elizabeth Hospital in Singapore Thursday, Dec. 27, 2012. A young woman who was gang-raped and assaulted on a moving bus in the Indian capital was flown Thursday to the Singapore hospital for treatment of severe internal injuries that could last several weeks, officials said. (AP Photo/Wong Maye-E)
People walk past the Mount Elizabeth Hospital on Thursday Dec. 27, 2012 in Singapore. A young woman who was gang-raped and assaulted on a moving bus in the Indian capital was flown Thursday to the Singapore hospital for treatment of severe internal injuries that could last several weeks, officials said. (AP Photo/Wong Maye-E)
People walk past the Mount Elizabeth Hospital in Singapore Thursday, Dec. 27, 2012. A young woman who was gang-raped and assaulted on a moving bus in the Indian capital was flown Thursday to the Singapore hospital for treatment of severe internal injuries that could last several weeks, officials said. (AP Photo/Wong Maye-E)
Indian students protesting against the brutal gang-rape of a woman on a bus last week in New Delhi, hold a banner and placards during a protest in Allahabad, India, Wednesday, Dec. 26, 2012. The banner reads, "We need a fearless society and equal rights to live". (AP Photo/ Rajesh Kumar Singh)
Indians burn an effigy representing rapists as they protest against the recent gang-rape of a young woman in a moving bus in New Delhi, India, Wednesday, Dec. 26, 2012. On Tuesday, authorities have sealed off a high-security zone in the Indian capital for a second day to put an end to a week of demonstrations against the brutal gang-rape. (AP Photo/ Saurabh Das)
NEW DELHI (AP) ? Indian Prime Minister Manmohan Singh pledged Thursday to take action to protect the nation's women while the young victim of a gang rape on a New Delhi bus was flown to Singapore for treatment of severe internal injuries.
The Dec. 16 rape and brutal beating of the 23-year-old student triggered widespread protests in New Delhi and other parts of India demanding a government crackdown on the daily harassment Indian women face, ranging from groping to severe violence. Some protesters have called for the death penalty or castration for rapists, who under current laws face a maximum punishment of life imprisonment.
Rape victims rarely press charges because of social stigma and fear they will be accused of inviting the attack. Many women say they structure their lives around protecting themselves and their daughters from attack.
Singh's government set up two committees in response to the protests. One, looking into speeding up sexual assault trials, has already received 6,100 email suggestions. The second will examine what lapses might have contributed to the rape ? which took place on a moving bus that passed through police checkpoints ? and suggest measures to improve women's safety.
"Let me state categorically that the issue of safety and security of women is of the highest concern to our government," Singh told a development meeting. He urged officials in India's states to pay special attention to the problem.
"There can be no meaningful development without the active participation of half the population, and this participation simply cannot take place if their security and safety is not assured," he said.
The victim of the gang rape arrived in Singapore on an air ambulance Thursday and was admitted in "extremely critical condition," to the intensive care unit" of the Mount Elizabeth hospital, renowned for multi-organ transplant facilities, the hospital said in a statement.
India's Home Minister Sushilkumar Shinde said in a statement that the government, which is overseeing her treatment and paying the costs, had decided to send her abroad on the recommendation of her doctors here.
"Despite the best efforts of our doctors, the victim continues to be critical and her fluctuating health remains a big cause of concern to all of us," he said.
Her family was also being sent to Singapore to be with her during her treatment, which could last weeks, he said.
Meanwhile, police in riot gear manning barricades filled the streets of central Delhi in a show of force ahead of another planned protest march. Near daily protests have shut down the center of the capital for days since the rape. Police quelled some of the demonstrations with tear gas, water cannons and baton charges.
One police officer died Tuesday after collapsing during a weekend protest. Police said an autopsy showed the officer had a heart attack that could have been caused by injuries suffered during violence at the protest. An Associated Press journalist at the scene said the officer was running toward the protesters with a group of police when he collapsed on the ground and began frothing at the mouth and shaking. Two protesters rushed to the officer to try to help him. Police charged eight people with murder in the death of the policeman.
Police said the rape victim was traveling on the evening of Dec. 16 with a male friend on a bus when they were attacked by six men who gang raped her and beat the couple with iron rods before stripping them and dumping them on a road. All six suspects in the case have been arrested, police said.
B.D. Athani, the medical superintendent of Safdarjung Hospital in New Delhi, where the woman had been treated, said she suffered severe intestinal and abdominal injuries, underwent three surgeries and had parts of her intestines removed, according to the Press Trust of India.
"With fortitude and courage, the girl survived the aftereffects of the injuries so far well. But the condition continues to be critical," he was quoted as saying.
___
Associated Press reporter Heather Tan contributed reporting from Singapore.
___
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Too Old Todream to outsmart Lenson Peter in Boxing Day Standard at Sittingbourne
Lenson Peter becomes very pacey when getting a clear passage. The brindle dog is standing in the first trap, which gives him an ideal opportunity to take an early advantage.
The red box will also help him avoid a nudge from the neighbours. So, there is plenty going for him and therefore, the bookies have given him the best starting price.
Nevertheless, those who are interested in betting should make a look around. Lenson Peter got bumped from the same draw last time. He is unlikely to make the best advantage of this favourable situation. Moreover, he would be short of confidence following an embarrassing loss at the hands of Roseville Bullet just a few days ago.
According to our calculations, Too Old Todream is way better option. The black dog is in better form. He also knows how to perform well even in case of mess. His recent two victories are enough to show how talented he is.
On December 9th, the S. Mavrias-trained took the first prize despite getting bumped early on. He displayed another marvellous act in mid December, when sealing a comfortable 1?-length triumph even after getting bumped early in the race.
Having bagged two tough wins, the son of Hades Rocket is flushed with pride. So, he could easily complete a hat-trick. Besides the above-mentioned pair, there are four quality hounds in the pack.
Their names are: Kingsmill Super, Verdun Richie, Seek The Cash, and Balintagart Bell. The race will be very exciting, because every hound is determined to unleash his best to get the first prize worth ?300.
Verdun Richie is looking to apply plenty of early pressure. The black dog needs to run like a demon to play a role after finishing at bottom of the table last time around. Balintagart Bell has scope for improvement. The black bitch clinched an easy 1-length win over 450 metres in mid December.
Kingsmill Super needs to make early moves, and only the best effort would save him from embarrassment. Similarly, Seek The Cash will have to counter early moves. He should go wide and avoid any inside crowding. We wish the best of luck to all the contestants.
Disclaimer: The views expressed in this article are the writer's own and do not reflect Bettor.com?s editorial policy.
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Cheyenne Hollis | Dec 26, 2012 | Comments 0
Raimon Land?s 185 Rajadamri project should be completed in late 2013.
Leading property developer Raimon Land celebrated? the topping off ceremony of the company?s most exclusive project to date, 185 Rajadamri, the company announced in a press release.
The event marked an important construction milestone for the project on Rajadamri Road.? The structural work for the 35-storey 185 Rajadamri tower has been completed and the mechanical, electrical and plumbing systems as well as general architectural work are proceeding as scheduled.
?185 Rajadamri?s topping off ceremony represents another big step forward for Raimon Land as we? deliver one of our best condo developments which we envisioned as an architectural masterpiece and the definitive statement of luxury living,? Hubert Viriot, chief executive officer,? Raimon, said. ?Up to now, 195 units at 185 Rajadamri have been sold.? The total project value is approximately THB9.6 billion (US$314 million).?
Scheduled for completion in late 2013, 185 Rajadamri?s state-of-the-art design promises all owners views of the Royal Bangkok Sports Club, Lumpini Park and Bangkok?s skyline. The condominium will feature a modern variety of units including one to four-bedroom luxury residences, duplexes and penthouses.
Filed Under: Country News ? News ? Thailand
Source: http://www.property-report.com/raimon-land-puts-caps-on-185-rajadamri-26793
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FOR IMMEDIATE RELEASE:
Photo (c) 1990 by Glenn Louis Parker
Our 2014 Calendar is FUN project to spread LOVE, enlightenment and the JOY of being. To inspire others to CREATE, BE and LOVE! And to share our gifts with like souls! To raise consciousness??and our sense of unity!
Themed on?Spirituality? Fitness, Athletics, Yogis, Models, Tai Chi, Qi Gong, Singers, Fashion & Jewelry Designers, Painters, Artists of all kinds!
Each photo is themed on LOVE and connection showing the gifts of each who is being photographed. Looking at low light ?candles?; each person in their native environment of creation!
Along with your photo(s) your web site & bio will be included on your calendar month!
Key Features:
Featured Business Interview
2014 Calendar Retail and Promotional ?Aspects
Thus far shoots we have invitations to shoot in:
So far we have leaders in:
Contact us:
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Life Coaching & Business Mentorship
Dream, Prioritize, Execute, Achieve, Repeat!
Source: http://glennlouisparker.com/our-2014-spiritual-calendar-featuring-business-interviews.html
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Huntingdon?s Boxing Day meeting called off due to waterlogged track
The horseracing fans have faced another unfortunate report, as Huntingdon?s Boxing Day meeting has been called off due to a waterlogged track. The conditions were so dreadful at the track that the officials had no option, but to cancel the affairs.
The inspection was done just before midday on Sunday, and the administration found no improvement in conditions following 16 millimetres of rainfall on the weekend. The Cambridgeshire venue is partly flooded, and more showers are forecasted. Therefore, it was a straightforward decision for the management.
Clerk of the course Sulekha Varma said: "We called the inspection for tomorrow initially this morning when it was still dark with a view that at least people could double declare on the basis there was an inspection time here.?
"Once the sun came up and we had a good look around it gradually became apparent it was going to be impossible to get rid of the water and turn around the site to have it fit and ready for racing.?
The venue is going through an unlucky phase at the moment. It is not the first time that the officials had to abandon the meeting because of the inhospitable weather. Varma also expressed serious disappointment over another cancellation, and called it a frustrating season.
"We are devastated, having lost three meetings in a row now. It's been a trying year," the clerk added.
Not only Huntingdon, a couple of more venues are facing the heat. The Boxing Day meetings at Wetherby and Sedgefield are threatened by waterlogging. Both tracks will be inspected on Christmas Eve.
Wetherby is due to stage several big meeting on December 26th. The highlight of the day will be the Grade 3, Betfair. Don?t Settle For Less Rowland Meyrick Handicap Chase. Sedgefield will also host many big events, provided good weather conditions. Wednesday?s card includes:
Collins Seafoods "NH" Novices? Hurdle, Jardines Catering Novices? Hurdle, Compare Bookmakers With bookmakers.co.uk Handicap Chase, Visit Crosshills & Black Lion Sedgefield Handicap Hurdle, Get Bookmakers Free Bets With bookmakers.co.uk Handicap Chase, Horse Racing Free Bets With bookmakers.co.uk Handicap Hurdle, and No Deposit Free Bets With bookmakers.co.uk Standard Open National Hunt Flat Race.
Source: http://blogs.bettor.com/Huntingdons-Boxing-Day-meeting-called-off-due-to-waterlogged-track-a210911
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Tarek el-Zomor leader and founder of the Building and Development Party, who was convicted with others of planning the assassination of late president Anwar in 1981, talks during a presser to celebrate the early results of an Islamist-backed constitution in Cairo, Egypt, Monday, Dec. 24, 2012. The Muslim Brotherhood, the main group backing the charter, claimed it passed with a 64 percent "yes" vote. The official results are expected on Monday, Dec. 24. (AP Photo/Amr Nabil)
Tarek el-Zomor leader and founder of the Building and Development Party, who was convicted with others of planning the assassination of late president Anwar in 1981, talks during a presser to celebrate the early results of an Islamist-backed constitution in Cairo, Egypt, Monday, Dec. 24, 2012. The Muslim Brotherhood, the main group backing the charter, claimed it passed with a 64 percent "yes" vote. The official results are expected on Monday, Dec. 24. (AP Photo/Amr Nabil)
Tarek el-Zomor a founding member of Gama'a Islamiyya , also leader and founder of the Building and Development Party, who was convicted with others of planning the assassination of late President Anwar Sadat in 1981, talks during a presser to celebrate the early results of an Islamist-backed constitution in Cairo, Egypt, Monday, Dec. 24, 2012. The Muslim Brotherhood, the main group backing the charter, claimed it passed with a 64 percent "yes" vote. The official results are expected on Monday, Dec. 24. (AP Photo/Amr Nabil)
An Egyptian man reads a newspaper at a coffee shop in Cairo, Egypt, Sunday, Dec. 23, 2012. Egypt's opposition called Sunday for an investigation into allegations of vote fraud in the referendum on a deeply divisive Islamist-backed constitution after the Muslim Brotherhood, the main group backing the charter, claimed it passed with a 64 percent "yes" vote. Official results have not been released yet and are expected on Monday. (AP Photo/Amr Nabil)
Egyptian journalists tape their mouths and raise their pens during a demonstration against the draft constitution in Cairo, Egypt, Sunday, Dec. 23, 2012. Egypt's opposition called Sunday for an investigation into allegations of vote fraud in the referendum on a deeply divisive Islamist-backed constitution after the Muslim Brotherhood, the main group backing the charter, claimed it passed with a 64 percent "yes" vote. Official results have not been released yet and are expected on Monday. (AP Photo/Amr Nabil)
CAIRO (AP) ? An official statement says President Mohammed Morsi has ordered parliament's upper chamber to convene on Wednesday.
The statement Monday comes a day after Morsi appointed 90 members to the Islamist-dominated Shura Council. The 90 include at least 30 Islamists and six minority Christians. The council has a total of 270 members, two-thirds of them elected.
The toothless body was elected last winter by less than 10 percent of the 51 million eligible voters. It will assume legislative powers until a lower chamber is elected within the next two months. Morsi has had legislative powers since the lower chamber was dissolved by a court in June.
The council's empowerment is provided for in a new constitution passed in a referendum over the past two weekends, according to unofficial results.
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New Orleans Saints quarterback Drew Brees (9) passes the ball against the Dallas Cowboys during the first half of an NFL football game on Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Brandon Wade)
New Orleans Saints quarterback Drew Brees (9) passes the ball against the Dallas Cowboys during the first half of an NFL football game on Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Brandon Wade)
New Orleans Saints running back Pierre Thomas (23) scores a touchdown as Dallas Cowboys defensive end Marcus Spears (96) reacts during the second half of an NFL football game on Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Brandon Wade)
Dallas Cowboys running back DeMarco Murray (29) is taken down by New Orleans Saints cornerback Patrick Robinson (21) and strong safety Roman Harper (41) as Saints' Will Smith (91) and Jonathan Vilma (51) move in during the second half of an NFL football game on Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Sharon Ellman)
New Orleans Saints wide receiver Lance Moore (16) goes in for a touchdown against the Dallas Cowboys during the first half of an NFL football game on Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Sharon Ellman)
Dallas Cowboys quarterback Tony Romo (9) looks to pass the ball to running back DeMarco Murray (29) during the first half of an NFL football game against the New Orleans Saint,s Sunday, Dec. 23, 2012, in Arlington, Texas. (AP Photo/Sharon Ellman)
ARLINGTON, Texas (AP) ? Drew Brees and the New Orleans Saints are finally looking like a playoff team ? much too late.
Playing near the home of suspended coach Sean Payton, Brees threw for 446 yards and three touchdowns. He led a drive to Garrett Hartley's 20-yard winning field goal in overtime, and the Saints damaged Dallas' playoff hopes with a 34-31 victory Sunday.
The Saints all but secured the win when a fumble by Marques Colston rolled forward about 20 yards to the Dallas 2. Jimmy Graham recovered.
The Saints (7-8), who started 0-4 after getting stunned by Payton's yearlong ban in the team's bounty scandal, saw their playoff hopes end with Minnesota's victory against Houston. The Cowboys (8-7) had a three-game winning streak snapped and lost control of their playoff fate.
Dallas lost despite rallying for two touchdowns in the final 3:35 of regulation. Tony Romo, who threw for 416 yards and four scores, hit Miles Austin for the tying touchdown with 15 seconds left in regulation.
The Cowboys' last three games have been decided on the final play.
After New Orleans forced a punt on the first possession of overtime, Brees moved the Saints to the Cowboys 33. He completed a pass to Colston, who took a couple of steps before Morris Claiborne stripped the ball, sending it rolling toward the end zone. The completion was held up on review after Graham won a scrum with Dallas' Eric Frampton for the ball, and Hartley made the winning kick.
The Cowboys pulled within a touchdown on a 16-yard pass from Romo to Dwayne Harris and got the ball back with 1:29 remaining. Romo led the Cowboys 64 yards in seven plays, capped by the tying toss to Austin, who caught the ball on his knees in the end zone.
Romo also had a pair of 58-yard scoring passes to Dez Bryant, who had a career-high 224 yards receiving.
Dallas tight end Jason Witten had two catches in overtime, breaking Tony Gonzalez's NFL season record of 102 catches for a tight end set in 2004. Witten has 103.
The Saints, coming off a 41-0 blowout of Tampa Bay, took the lead in the third quarter after a 54-yard punt pinned Dallas at its 3. On the first play, Curtis Lofton stripped DeMarco Murray and Lofton recovered at the 5. Brees found Pierre Thomas open at the goal line for a 24-17 lead.
The Cowboys then put the Saints at their 2 on a 63-yard punt, but Brees responded with a touchdown drive keyed by a 60-yard completion to Colston, who had 153 yards receiving. Colston broke a tackle by Gerald Sensabaugh before Sterling Moore ran him down at the Dallas 3.
The Saints turned a 14-7 deficit late in the first half into a 17-14 halftime lead in the final 1:11.
Brees led a 90-yard scoring drive that included interim coach Joe Vitt changing his mind and going on fourth-and-1 from the Dallas 23. A completion to Colston was overturned on replay, but Cowboys linebacker Anthony Spencer lined up offside to give the Saints a first down anyway. Brees threw a 6-yard scoring pass to Lance Moore three plays later.
The Cowboys used their timeouts while New Orleans had the ball, hoping to score before halftime. The Saints scored instead on Garrett Hartley's 37-yard field goal on the final play of the half after Dallas went three-and-out. A 44-yard screen pass to Darren Sproles put the Saints in position.
Romo's pair of 58-yard scores to Bryant turned a 7-0 deficit into a 14-7 lead. The first was a deep pass that Saints cornerback Patrick Robinson never saw, and he couldn't find Bryant after the catch. On the second, Robinson missed a tackle on a short pass and Bryant stiff-armed Isa Abdul-Quddus around the 40 and coasted to the end zone.
Bryant tied a franchise record with a touchdown catch in his seventh consecutive game, and he matched his career high of 145 yards receiving before halftime.
Brees easily drove the Saints to a touchdown on their first possession and was on his way to a 14-0 lead when the Cowboys stuffed the Saints twice with a yard to go for a first down from the 18. Three plays after Hartley was wide left on a 36-yard field goal, Romo found Bryant for the first long score.
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